All our Amateur boxers spar to prepare them for competition. We do not throw people in at the deep end but teach them the tools to protect themselves and attack effectively before putting them in to the ring under supervision for controlled, conditioned sparring.

All boxers must be medicalled and declared 'Fit to Box' by a doctor.

Sparring is not permitted unless in head guards, gumshields and 14oz minimum sparring gloves. Gloves are available to borrow however we advise serious boxers to buy their own.

We regularly take boxers to spar at other clubs, London Squads and female Aspire days.


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