Sparring

All our Amateur boxers spar to prepare them for competition. We do not throw people in at the deep end but teach them the tools to protect themselves and attack effectively before putting them in to the ring under supervision for controlled, conditioned sparring.

All boxers must be medicalled and declared 'Fit to Box' by a doctor.

Sparring is not permitted unless in head guards, gumshields and 14oz minimum sparring gloves. Gloves are available to borrow however we advise serious boxers to buy their own.

On Friday evenings we hold joint sparring sessions with our sister club, Hawley ABC at Camden Boxing Club. We welcome other clubs to join us at these sessions (arranged through coaches only). We also regularly take boxers to spar at other clubs, London Squads and female Aspire days.