Sparring

Sparring sparring sparring sparring

Sparring

sparring: beginners
1 sparring credit

Learn how to take a punch and give one back in a safe environment. All spars are controlled and monitored by 2 coaches.

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sparring: intermediate
1 sparring credit

If you've sparred before but still need technical breakdown, come up the curve during this workshop. Fully monitored and controlled by 2 coaches at all times.

SPARRING: ADVANCED
1 sparring credit

Open sparring for both men and women are comfortable with full contact boxing. Fully monitored and controlled by 2 coaches at all times.

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